Natural Remedies For Dandruff
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Dandruff is a common condition which affects the scalp. Dandruff can cause severe itching due the flakes on the scalp. Dandruff is thought to be aggravated by yeast like fungus known as malassezia. This is found in the scalp normally, but many things can cause it to be out of balance such as stress, hormones, shampoos, impaired immune function, oil production or other products used on the hair. There are several home remedies which can be used to help prevent and treat dandruff.
Home Remedies for Dandruff
Tea Tree oil is a wonderful essential oil which comes from the leaves of Melaleuca Alternifolia which is a plant found in Australia. It works wonders on dandruff because it is anti-fungal. Rub just as small amount of tea tree oil on your scalp after washing your hair. It has a very invigorating tingle and fresh scent that you will love.
You can also buy shampoos that have tea tree oil as one of the ingredients. Be sure to buy anti dandruff shampoos that don’t contain any parabens or alcohol. Alcohol is found in many shampoos and beauty products which are very drying and harmful to the skin.
Apple Cider Vinegar can be used to treat many ailments and may already be in your cupboard. Get a spray bottle and combine equal parts of water which is about half and half. Spray on your scalp after washing your hair each day.
Complete a colon / yeast cleanse for 60 days or longer.
Take probiotic supplements to help balance out the good bacteria in your body. Dandruff can also be caused by poor nutrition. Be sure to examine your diet carefully and make any necessary changes to improve your health. Eat a diet rich in fruits, vegetables, and lean meats. Take a whole food multivitamin and mineral supplement daily. Dandruff is linked a zinc deficiency.
Take a hot steam bath and massage your skin to stimulate good circulation. Apply a wet hot towel to your head afterwards for a few minutes.
Immerse your locks in lemon and coconut oil for 10 days, and lay in the sun for up to 1 hour.
Home Remedies for Dandruff
Tea Tree oil is a wonderful essential oil which comes from the leaves of Melaleuca Alternifolia which is a plant found in Australia. It works wonders on dandruff because it is anti-fungal. Rub just as small amount of tea tree oil on your scalp after washing your hair. It has a very invigorating tingle and fresh scent that you will love.
You can also buy shampoos that have tea tree oil as one of the ingredients. Be sure to buy anti dandruff shampoos that don’t contain any parabens or alcohol. Alcohol is found in many shampoos and beauty products which are very drying and harmful to the skin.
Apple Cider Vinegar can be used to treat many ailments and may already be in your cupboard. Get a spray bottle and combine equal parts of water which is about half and half. Spray on your scalp after washing your hair each day.
Complete a colon / yeast cleanse for 60 days or longer.
Take probiotic supplements to help balance out the good bacteria in your body. Dandruff can also be caused by poor nutrition. Be sure to examine your diet carefully and make any necessary changes to improve your health. Eat a diet rich in fruits, vegetables, and lean meats. Take a whole food multivitamin and mineral supplement daily. Dandruff is linked a zinc deficiency.
Take a hot steam bath and massage your skin to stimulate good circulation. Apply a wet hot towel to your head afterwards for a few minutes.
Immerse your locks in lemon and coconut oil for 10 days, and lay in the sun for up to 1 hour.
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