Home Remedies For Low Blood Sugar

Low blood sugar levels can bring on some very distressful symptoms such as fatigue, depression, vision problems, headaches, sweating, trembling, dizziness or even heart palpations. Low blood sugar can be caused by consuming too many sugary foods, carbohydrates, and refined foods. Over time this can cause the liver to lose its ability to handle sugar properly. Low blood sugar can also be caused by something more serious such as a tumor, poor liver function, and other health conditions. If you suspect you may have any of the following conditions it is best to see your doctor for treatment.

Home Remedies for Low blood sugar

The first thing to do in order to treat low blood sugar is to look very carefully at your diet and make necessary changes. Eat a diet rich in lean meats, fruits and vegetables. Focus on a healthy diet and take a whole food multi vitamin supplement in addition to extra doses of the following vitamins:

Vitamin C 1000 mg
Vitamin E 400 IU
B-complex vitamins 50 mg

Eat at least 2 apples each day. These are seen to be very helpful in the treatment of low blood sugar.

When blood sugar becomes abnormally low eat a spoonful of molasses to help balance things out.

Cleanse your liver and colon. You can purchase a colon cleanse and a liver cleanse at your local health food store or on line.  More than one liver cleanse may be needed.

People with low blood sugar tend to do much better when they eat smaller meals more frequently. 6 to 8 small meals per day and help to stabilize sugar levels and speed up the metabolism.

Aloe Vera Juice and Licorice root is known to help control low blood sugar.

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